daryl thomas 1000m row
1,000m
Meters
5:09.7
Time
2:34.8
Pace
51
Calories
92
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 164 |
June 26, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 26 | 92 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 28 | 86 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 26 | 90 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 26 | 93 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 26 | 99 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 24 | 93 |
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Workout Graph
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