daryl thomas 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 157 |
July 07, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 28 | 99 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 33 | 96 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 26 | 100 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 27 | 96 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 27 | 100 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 28 | 103 |
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Workout Graph
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