daryl thomas 8000m row
8,000m
Meters
34:59.2
Time
2:11.2
Pace
490
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
July 17, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.2 | 8,000m | 2:11.2 | 155 | 833 | 26 | 120 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 24 | 110 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 26 | 118 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 28 | 130 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 28 | 124 |
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Workout Graph
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