daryl thomas 8000m row
8,000m
Meters
33:14.3
Time
2:04.6
Pace
509
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 175 |
July 19, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.3 | 8,000m | 2:04.6 | 181 | 922 | 27 | 143 |
| 6:53.4 | 1,600m | 2:09.1 | 162 | 858 | 25 | 127 |
| 6:45.5 | 3,200m | 2:06.7 | 172 | 891 | 27 | 138 |
| 6:32.5 | 4,800m | 2:02.6 | 190 | 952 | 29 | 144 |
| 6:33.5 | 6,400m | 2:02.9 | 188 | 947 | 30 | 151 |
| 6:29.4 | 8,000m | 2:01.6 | 194 | 968 | 29 | 159 |
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Workout Graph
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