daryl thomas 1000m row
1,000m
Meters
5:05.2
Time
2:32.6
Pace
50
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 174 |
July 20, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 26 | 101 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 31 | 92 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 26 | 107 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 27 | 107 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 26 | 102 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 25 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.