daryl thomas 8000m row
8,000m
Meters
32:35.2
Time
2:02.2
Pace
519
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 932 |
| Drag Factor | 174 |
July 20, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.2 | 8,000m | 2:02.2 | 192 | 960 | 28 | 148 |
| 6:48.9 | 1,600m | 2:07.7 | 168 | 877 | 26 | 128 |
| 6:32.2 | 3,200m | 2:02.5 | 190 | 954 | 29 | 144 |
| 6:29.4 | 4,800m | 2:01.6 | 194 | 968 | 29 | 148 |
| 6:25.1 | 6,400m | 2:00.3 | 201 | 991 | 29 | 159 |
| 6:19.7 | 8,000m | 1:58.6 | 210 | 1021 | 29 | 163 |
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Workout Graph
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