daryl thomas 1050m row
1,050m
Meters
6:42.2
Time
3:11.5
Pace
52
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 168 |
July 21, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,050m | 3:11.5 | 50 | 471 | 22 | 107 |
| 1:47.5 | 300m | 2:59.1 | 61 | 509 | 26 | 113 |
| 1:53.3 | 600m | 3:08.8 | 52 | 478 | 22 | 107 |
| 2:01.7 | 900m | 3:22.8 | 42 | 444 | 22 | 106 |
| 0:59.8 | 1,050m | 3:19.3 | 44 | 452 | 21 | 104 |
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Workout Graph
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