daryl thomas 1000m row
1,000m
Meters
6:42.3
Time
3:21.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 170 |
July 25, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.3 | 1,000m | 3:21.1 | 43 | 448 | 20 | 103 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 24 | 108 |
| 1:22.1 | 400m | 3:25.2 | 40 | 439 | 20 | 103 |
| 1:26.1 | 600m | 3:35.2 | 35 | 420 | 20 | 102 |
| 1:22.7 | 800m | 3:26.7 | 40 | 436 | 20 | 101 |
| 1:18.6 | 1,000m | 3:16.5 | 46 | 458 | 21 | 103 |
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Workout Graph
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