daryl thomas 1000m row
1,000m
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
96
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 168 |
July 27, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 26 | 96 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 29 | 94 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 26 | 98 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 25 | 102 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 25 | 94 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 94 |
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Workout Graph
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