daryl thomas 8000m row
8,000m
Meters
33:52.6
Time
2:07.0
Pace
501
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 169 |
July 27, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.6 | 8,000m | 2:07.0 | 171 | 887 | 26 | 133 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 25 | 119 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 26 | 126 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 28 | 137 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 29 | 152 |
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Workout Graph
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