daryl thomas 1000m row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
52
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
August 08, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 25 | 97 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 28 | 102 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 25 | 99 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 24 | 98 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 25 | 94 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 24 | 94 |
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Workout Graph
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