daryl thomas 8000m row
8,000m
Meters
33:33.6
Time
2:05.8
Pace
505
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 148 |
August 15, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.6 | 8,000m | 2:05.8 | 176 | 904 | 24 | 125 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 23 | 126 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 26 | 123 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 28 | 136 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 22 | 116 |
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Workout Graph
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