daryl thomas 2300m row
2,300m
Meters
12:14.7
Time
2:39.7
Pace
120
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 151 |
August 16, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.7 | 2,300m | 2:39.7 | 86 | 595 | 22 | 115 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 21 | 118 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 22 | 128 |
| 2:48.6 | 1,500m | 2:48.6 | 73 | 551 | 23 | 107 |
| 2:58.9 | 2,000m | 2:58.9 | 61 | 510 | 22 | 109 |
| 1:36.8 | 2,300m | 2:41.3 | 83 | 586 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.