daryl thomas 1645m row
1,645m
Meters
8:48.1
Time
2:40.5
Pace
85
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 151 |
August 21, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 1,645m | 2:40.5 | 85 | 591 | 23 | 111 |
| 2:21.6 | 400m | 2:57.0 | 63 | 517 | 23 | 108 |
| 2:01.4 | 800m | 2:31.7 | 100 | 644 | 24 | 117 |
| 1:54.8 | 1,200m | 2:23.5 | 118 | 707 | 24 | 119 |
| 2:15.6 | 1,600m | 2:49.5 | 72 | 547 | 23 | 106 |
| 0:14.8 | 1,645m | 2:44.4 | 79 | 570 | 24 | 105 |
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Workout Graph
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