daryl thomas 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
54
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 148 |
August 22, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 27 | 110 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 28 | 107 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 29 | 112 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 | 112 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 27 | 110 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 27 | 109 |
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Workout Graph
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