daryl thomas 1500m row
1,500m
Meters
7:04.8
Time
2:21.6
Pace
85
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 154 |
August 24, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,500m | 2:21.6 | 123 | 724 | 21 | 114 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 20 | 114 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 22 | 116 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 24 | 112 |
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Workout Graph
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