daryl thomas v500m/2:00r...5 row

2,500m

Meters

8:48.0

Time

1:45.6

Pace

192

Calories

153

Heart Rate

Rest Distance1,564m
Rest Time10:00.0
Overall Distance4,064m
Overall Time18:48.0
Average Watts297
Calories Per Hour1322
Stroke Rate31
Stroke Count29
Drag Factor156

August 24, 2023 10:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:48.0 2,500m 1:45.6 297 1322 31 153
1:48.7 500m 1:48.7 273 1237 31 148
r: 2:00 313m
1:47.7 500m 1:47.7 280 1264 31 151
r: 2:00 321m
1:46.1 500m 1:46.1 293 1308 31 153
r: 2:00 320m
1:46.3 500m 1:46.3 291 1302 31 155
r: 2:00 317m
1:39.2 500m 1:39.2 359 1533 31 160
r: 2:00 293m
r1,564m

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Workout Graph

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