daryl thomas 1000m row
1,000m
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
92
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
August 25, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 24 | 92 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 24 | 85 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 24 | 93 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 24 | 92 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 24 | 94 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 25 | 96 |
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Workout Graph
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