daryl thomas 1700m row
1,700m
Meters
10:16.6
Time
3:01.3
Pace
85
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
August 30, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 1,700m | 3:01.3 | 59 | 501 | 22 | 101 |
| 2:26.8 | 400m | 3:03.5 | 57 | 494 | 22 | 101 |
| 2:25.3 | 800m | 3:01.6 | 58 | 501 | 22 | 102 |
| 2:33.6 | 1,200m | 3:12.0 | 49 | 470 | 22 | 102 |
| 2:17.7 | 1,600m | 2:52.1 | 69 | 536 | 23 | 102 |
| 0:33.2 | 1,700m | 2:46.0 | 77 | 563 | 23 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.