daryl thomas 2000m row
2,000m
Meters
11:21.4
Time
2:50.3
Pace
100
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 154 |
September 01, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.4 | 2,000m | 2:50.3 | 71 | 543 | 23 | 90 |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 24 | 92 |
| 2:48.8 | 1,000m | 2:48.8 | 73 | 550 | 22 | 89 |
| 2:50.2 | 1,500m | 2:50.2 | 71 | 544 | 23 | 92 |
| 2:52.1 | 2,000m | 2:52.1 | 69 | 536 | 23 | 87 |
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Workout Graph
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