daryl thomas 2000m row
2,000m
Meters
10:03.7
Time
2:30.9
Pace
108
Calories
95
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 156 |
September 02, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,000m | 2:30.9 | 102 | 650 | 24 | 95 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 27 | 98 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 25 | 95 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 24 | 97 |
| 2:40.1 | 2,000m | 2:40.1 | 85 | 593 | 24 | 93 |
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Workout Graph
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