daryl thomas 10000m row
10,000m
Meters
43:43.0
Time
2:11.1
Pace
606
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 156 |
September 02, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.0 | 10,000m | 2:11.1 | 155 | 833 | 24 | 113 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 20 | 103 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 22 | 106 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 24 | 113 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 27 | 114 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.