daryl thomas 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
94
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 161 |
September 04, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 26 | 94 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 29 | 92 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 25 | 94 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 | 94 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 24 | 96 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 26 | 95 |
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Workout Graph
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