daryl thomas 2000m row
2,000m
Meters
11:42.0
Time
2:55.5
Pace
100
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 159 |
September 05, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.0 | 2,000m | 2:55.5 | 65 | 522 | 22 | 108 |
| 2:29.7 | 400m | 3:07.1 | 53 | 483 | 22 | 107 |
| 2:22.0 | 800m | 2:57.5 | 63 | 515 | 22 | 109 |
| 2:20.2 | 1,200m | 2:55.2 | 65 | 523 | 22 | 109 |
| 2:16.5 | 1,600m | 2:50.6 | 70 | 542 | 22 | 110 |
| 2:13.6 | 2,000m | 2:47.0 | 75 | 558 | 23 | 107 |
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Workout Graph
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