daryl thomas 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 167 |
September 07, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 25 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 28 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 24 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 25 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.