daryl thomas 1000m row
1,000m
Meters
5:54.5
Time
2:57.2
Pace
50
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 166 |
September 07, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 22 | 96 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 23 | 102 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 23 | 97 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 23 | 94 |
| 1:11.4 | 800m | 2:58.5 | 62 | 511 | 22 | 94 |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 22 | 95 |
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Workout Graph
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