daryl thomas 1000m row
1,000m
Meters
6:17.9
Time
3:08.9
Pace
50
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 165 |
September 08, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 22 | 97 |
| 1:17.9 | 200m | 3:14.7 | 47 | 463 | 22 | 99 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 20 | 98 |
| 1:15.6 | 600m | 3:09.0 | 52 | 478 | 22 | 97 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 22 | 95 |
| 1:08.1 | 1,000m | 2:50.2 | 71 | 544 | 25 | 100 |
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Workout Graph
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