daryl thomas 6000m row
6,000m
Meters
25:41.7
Time
2:08.4
Pace
369
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 163 |
September 15, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.7 | 6,000m | 2:08.4 | 165 | 868 | 22 | 124 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 20 | 128 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 22 | 128 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 25 | 126 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 20 | 127 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 23 | 123 |
| 4:24.3 | 6,000m | 2:12.1 | 152 | 821 | 26 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.