daryl thomas 2100m row
2,100m
Meters
11:27.6
Time
2:43.7
Pace
108
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 161 |
September 15, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.6 | 2,100m | 2:43.7 | 80 | 574 | 23 | 91 |
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 23 | 91 |
| 2:46.0 | 1,000m | 2:46.0 | 77 | 563 | 23 | 97 |
| 2:40.8 | 1,500m | 2:40.8 | 84 | 589 | 23 | 86 |
| 2:41.6 | 2,000m | 2:41.6 | 83 | 585 | 23 | 97 |
| 0:34.4 | 2,100m | 2:52.0 | 69 | 536 | 23 | 87 |
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Workout Graph
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