daryl thomas 2000m row
2,000m
Meters
9:56.0
Time
2:29.0
Pace
104
Calories
92
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 157 |
September 18, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 23 | 92 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 23 | 92 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 | 93 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 | 93 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 25 | 99 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 24 | 93 |
| 0:59.6 | 1,200m | 2:29.0 | 106 | 664 | 24 | 92 |
| 1:00.4 | 1,400m | 2:31.0 | 102 | 649 | 24 | 95 |
| 1:01.7 | 1,600m | 2:34.2 | 95 | 628 | 22 | 92 |
| 1:02.5 | 1,800m | 2:36.2 | 92 | 615 | 23 | 92 |
| 0:58.4 | 2,000m | 2:26.0 | 112 | 687 | 23 | 88 |
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Workout Graph
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