daryl thomas 2500m row
2,500m
Meters
13:12.1
Time
2:38.4
Pace
130
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 155 |
September 20, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.1 | 2,500m | 2:38.4 | 88 | 602 | 23 | 99 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 25 | 100 |
| 2:35.9 | 1,000m | 2:35.9 | 92 | 617 | 22 | 97 |
| 2:37.5 | 1,500m | 2:37.5 | 90 | 608 | 23 | 106 |
| 2:39.0 | 2,000m | 2:39.0 | 87 | 599 | 23 | 94 |
| 2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 23 | 98 |
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Workout Graph
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