daryl thomas 1020m row
1,020m
Meters
6:52.6
Time
3:22.2
Pace
51
Calories
95
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
September 21, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,020m | 3:22.2 | 42 | 445 | 20 | 95 |
| 1:57.2 | 300m | 3:15.3 | 47 | 461 | 21 | 101 |
| 1:55.1 | 600m | 3:11.8 | 50 | 470 | 20 | 98 |
| 2:12.4 | 900m | 3:40.6 | 33 | 412 | 19 | 92 |
| 0:47.8 | 1,020m | 3:19.1 | 44 | 452 | 21 | 90 |
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Workout Graph
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