daryl thomas 1000m row
1,000m
Meters
5:12.6
Time
2:36.3
Pace
51
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 155 |
September 26, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 23 | 102 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 | 109 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 24 | 102 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 23 | 101 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 22 | 99 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 23 | 99 |
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Workout Graph
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