daryl thomas 1000m row
1,000m
Meters
6:45.8
Time
3:22.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 153 |
September 26, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,000m | 3:22.9 | 42 | 444 | 20 | 98 |
| 1:24.5 | 200m | 3:31.2 | 37 | 427 | 21 | 99 |
| 1:28.3 | 400m | 3:40.7 | 33 | 411 | 18 | 99 |
| 1:23.3 | 600m | 3:28.2 | 39 | 433 | 20 | 95 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 21 | 98 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 24 | 100 |
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Workout Graph
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