daryl thomas 2500m row
2,500m
Meters
13:52.7
Time
2:46.5
Pace
127
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 159 |
September 27, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.7 | 2,500m | 2:46.5 | 76 | 560 | 22 | 101 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 22 | 101 |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 22 | 106 |
| 2:48.6 | 1,500m | 2:48.6 | 73 | 551 | 22 | 99 |
| 2:47.5 | 2,000m | 2:47.5 | 74 | 556 | 23 | 101 |
| 2:43.6 | 2,500m | 2:43.6 | 80 | 575 | 22 | 99 |
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Workout Graph
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