daryl thomas 1000m row
1,000m
Meters
5:04.5
Time
2:32.2
Pace
50
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
September 28, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 24 | 97 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 28 | 96 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 24 | 95 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 23 | 100 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 24 | 99 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 23 | 99 |
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Workout Graph
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