daryl thomas 10000m row
10,000m
Meters
41:51.2
Time
2:05.5
Pace
635
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 162 |
October 15, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.2 | 10,000m | 2:05.5 | 177 | 908 | 28 | 139 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 28 | 121 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 28 | 132 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 28 | 146 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 28 | 151 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 28 | 148 |
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Workout Graph
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