daryl thomas 1000m row
1,000m
Meters
6:52.1
Time
3:26.0
Pace
50
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 156 |
October 17, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.1 | 1,000m | 3:26.0 | 40 | 437 | 20 | 99 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 22 | 101 |
| 1:20.5 | 400m | 3:21.2 | 43 | 447 | 21 | 100 |
| 1:35.8 | 600m | 3:59.5 | 25 | 387 | 17 | 98 |
| 1:18.8 | 800m | 3:17.0 | 46 | 457 | 21 | 97 |
| 1:14.5 | 1,000m | 3:06.2 | 54 | 486 | 21 | 101 |
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Workout Graph
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