daryl thomas 10000m row
10,000m
Meters
44:32.7
Time
2:13.6
Pace
596
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 156 |
October 18, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.7 | 10,000m | 2:13.6 | 147 | 804 | 25 | 122 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 25 | 119 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 25 | 123 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 25 | 121 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 25 | 120 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 25 | 127 |
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Workout Graph
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