daryl thomas 10000m row
10,000m
Meters
41:50.9
Time
2:05.5
Pace
632
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 152 |
October 19, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.9 | 10,000m | 2:05.5 | 177 | 908 | 28 | 131 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 29 | 107 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 29 | 129 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 29 | 132 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 28 | 136 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 29 | 151 |
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Workout Graph
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