daryl thomas 1:00:00 row
13,809m
Meters
1:00:00.0
Time
2:10.3
Pace
843
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1664 |
October 22, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,809m | 2:10.3 | 158 | 843 | 27 | 114 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 28 | 106 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 27 | 109 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 28 | 109 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 28 | 121 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 28 | 109 |
| 1:00:00.0 | 2,394m | 2:05.3 | 178 | 912 | 28 | 134 |
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Workout Graph
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