daryl thomas 1:00:00 row
14,123m
Meters
1:00:00.0
Time
2:07.4
Pace
879
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 157 |
October 23, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,123m | 2:07.4 | 169 | 881 | 28 | 130 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 105 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 120 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 126 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 124 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 127 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 132 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 132 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | 136 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 140 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 128 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 141 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.