daryl thomas 1:00:00 row
14,157m
Meters
1:00:00.0
Time
2:07.1
Pace
888
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 1706 |
| Drag Factor | 154 |
October 24, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,157m | 2:07.1 | 170 | 886 | 28 | 133 |
| 12:00.0 | 2,617m | 2:17.5 | 134 | 762 | 28 | 120 |
| 24:00.0 | 2,878m | 2:05.0 | 179 | 915 | 29 | 125 |
| 36:00.0 | 2,877m | 2:05.1 | 179 | 914 | 29 | 132 |
| 48:00.0 | 2,845m | 2:06.5 | 173 | 894 | 28 | 132 |
| 1:00:00.0 | 2,940m | 2:02.4 | 191 | 956 | 29 | 160 |
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Workout Graph
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