daryl thomas 1:00:00 row
14,054m
Meters
1:00:00.0
Time
2:08.0
Pace
882
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
November 10, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,054m | 2:08.0 | 167 | 873 | 27 | 134 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 27 | 122 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 28 | 128 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 28 | 142 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 27 | 137 |
| 50:00.0 | 2,418m | 2:04.0 | 183 | 930 | 28 | 140 |
| 1:00:00.0 | 2,431m | 2:03.4 | 186 | 940 | 28 | 139 |
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Workout Graph
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