daryl thomas 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
52
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 183 |
November 13, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 25 | 97 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 23 | 102 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 26 | 93 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 24 | 90 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 27 | 99 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 26 | 104 |
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Workout Graph
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