daryl thomas 1:00:00 row

14,242m

Meters

1:00:00.0

Time

2:06.3

Pace

896

Calories

135

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate27
Stroke Count1654
Drag Factor171

November 14, 2023 11:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,242m 2:06.3 173 896 27 135
10:00.0 2,219m 2:15.1 142 787 26 118
20:00.0 2,377m 2:06.2 174 899 28 122
30:00.0 2,377m 2:06.2 174 899 28 136
40:00.0 2,381m 2:05.9 175 902 28 138
50:00.0 2,415m 2:04.2 183 928 28 140
1:00:00.0 2,473m 2:01.3 196 974 29 156

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Workout Graph

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