daryl thomas 1:00:00 row
14,121
Meters
1:00:00.0
Time
2:07.4
Pace
883
Calories
110
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 172 |
November 16, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,121 | 2:07.4 | 169 | 881 | 883 | 27 | 110 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 132 | 25 | 126 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 150 | 28 | 134 |
| 30:00.0 | 2,399 | 2:05.0 | 179 | 915 | 152 | 28 | 103 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 28 | 101 |
| 50:00.0 | 2,415 | 2:04.2 | 183 | 928 | 154 | 28 | 93 |
| 1:00:00.0 | 2,331 | 2:08.7 | 164 | 865 | 146 | 28 | 106 |
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Workout Graph
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