daryl thomas 1:00:00 row
14,165
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
98
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 189 |
November 17, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,165 | 2:07.0 | 171 | 887 | 885 | 26 | 98 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 130 | 22 | 86 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 141 | 26 | 115 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 148 | 27 | 148 |
| 40:00.0 | 2,389 | 2:05.5 | 177 | 908 | 151 | 27 | 74 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 929 | 154 | 28 | 100 |
| 1:00:00.0 | 2,469 | 2:01.5 | 195 | 971 | 161 | 28 | 68 |
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Workout Graph
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