daryl thomas 2000m row
2,000m
Meters
13:05.2
Time
3:16.3
Pace
108
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 241 |
November 22, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 2,000m | 3:16.3 | 46 | 459 | 18 | 106 |
| 2:00.7 | 400m | 2:30.8 | 102 | 650 | 23 | 99 |
| 5:02.4 | 800m | 6:18.0 | 6 | 322 | 10 | 115 |
| 1:58.7 | 1,200m | 2:28.3 | 107 | 668 | 25 | 102 |
| 2:05.0 | 1,600m | 2:36.2 | 92 | 615 | 24 | 103 |
| 1:58.3 | 2,000m | 2:27.8 | 108 | 672 | 24 | 114 |
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Workout Graph
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