daryl thomas 1:00:00 row
13,657m
Meters
1:00:00.0
Time
2:11.8
Pace
836
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1593 |
November 23, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,657m | 2:11.8 | 153 | 826 | 26 | 133 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 24 | 116 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 27 | 140 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 28 | 136 |
| 40:00.0 | 2,151m | 2:19.4 | 129 | 744 | 25 | 136 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 28 | 141 |
| 1:00:00.0 | 2,347m | 2:07.8 | 168 | 876 | 28 |
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Workout Graph
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